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Watch :3 10:55
8 Minut mukammal biceps va tricepsga ishlash | bilak chiqarish usullari uy sharoitida
1.4M views • 4 years ago Kadir UzSports
Watch :3 02:05
Biseps mashqlar | bilakni kattalashtirish | biseps | kachok
262K views • 4 years ago Kachka
Watch :3 03:20
BILAK MUSHAKLARINI CHIQARISH USULLARI TOP 8 / КОЛ МАШИКЛАРИ ТОП 8
8K views • 2 years ago SUPER SET
Watch :3 12:33
Gantelsiz bilak chiqarish usullari uy sharoitida | BICEPS VA TRICEPS |
299K views • 3 years ago Kadir UzSports
Watch :3 03:25
Biceps - ga 5 eng zo’r effekt beradgan mashq.
291K views • 2 years ago ahmad_workout
Watch :3 06:42
GANTEL BILAN MUKAMMAL BICEPS VA TRICEPS GA ISHLASH UY SHAROTITIDA | Bilak chiqarish usullar
189K views • 3 years ago Kadir UzSports
Watch :3 03:24
Bilak chiqarish usullari | qol mashqlari | билакка ишлаш | qollarni kattalashtirish
16K views • 3 years ago Kachka
Watch :3 10:04
10 MINUT PRESS CHIQARISH UCHUN MASHQ | PRESS CHIQARISH USULLARI UY SHAROITIDA
1.2M views • 3 years ago Kadir UzSports
Watch :3 06:21
TOP 3 MASHQ BILAK KATTALASHTIRISH UCHUN UY SHAROITIDA | BILAK CHIQARISH USULLARI
153K views • 2 years ago Kadir UzSports
Watch :3 03:02
GANTELSIZ BILAK CHIQARISH USULLARI UY SHAROITIDA
39K views • 2 years ago Kadir UzSports
Watch :3 00:06
TURNIK VA OTJUMANIYA TOG'RI BAJARISH USULI #shorts
364K views • 2 years ago Kadir UzSports
Watch :3 03:38
Triceps mashqlari | bilak chiqarish usullari |biceps va triceps mashqlari
9.2K views • 4 years ago Kachka
Watch :3 03:54
Biseps mashqlari | qolga ishlash
20K views • 3 years ago Kachka
Watch :3 06:27
7 KUNDA BILAK CHIQARISH USULLARI UY SHAROITIDA | 7 КУНДА БИЛАК ЧИКАРИШ УСУЛЛАРИ УЙ ШАРОИТИДА
10K views • 3 months ago Kadir UzSports
Watch :3 03:12
BILAK CHIQARISH USULLARI UY SHAROITIDA | GANTEL BILAN | BILAK KATTALASHTIRISH
42K views • 2 years ago Kadir UzSports
Watch :3 03:14
Uy Sharoitida Gantel bilan Bilak Chiqarish Uchun asosiy top 10 Mashxulotlar
17K views • 2 years ago SUPER SET
Watch :3 09:31
10 MINUTDA QOMATNI KENGAYTIRISH UY SHAROITIDA | YELKA MUSHAKLARINI CHIQARISH
292K views • 4 years ago Kadir UzSports
Watch :3 00:08
uy sharoitida press chiqarish
25K views • 3 years ago Asil media
Watch :3 12:31
Uy sharoitida bilak chiqarish usullari | Уй шароитида билак чикариш усуллари |BISEPS VA TRISEPS|
187K views • 4 years ago Kadir UzSports
Watch :3 22:49
YELKANI PORTLATIVORADIGAN MASHQLAR 🔥🔥🔥 Aziz Estet
468K views • 4 years ago Aziz Estet (OFFICIAL)

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